Your oral hygiene routine is crucial to keeping your smile healthy in between your semi-annual appointments with your dentist in State College. Your toothbrush is the most important tool you have at home to keep your teeth and gums healthy. Brushing at least twice daily using the right toothpaste can prevent common dental issues, like tooth decay. As you stroll through the oral care aisle at the store, you’ll be surrounded by many options, but not all toothpastes are created equal. You have unique needs, which means you can’t use just any toothpaste. Here are 5 tips to choose the best one for your smile.
1. Look for the ADA’s Seal of Acceptance
When choosing any dental product, including toothpaste, look for the American Dental Association’s Seal of Acceptance. This means the product has undergone voluntary testing to ensure it can be used safely and effectively.
2. Consider Your Individual Needs
Everyone’s dental needs differ. Some people are prone to cavities, while others experience tooth sensitivity. No matter the issue, you need a toothpaste catering to your specific concern, such as tartar control, tooth sensitivity, or discoloration.
3. Look for Fluoride
Fluoride is known as “nature’s cavity fighter,” which is why it is added to many public water sources. It’s proven to strengthen the enamel to make it more resistant to cavity-causing bacteria. Studies have also shown it can reverse the early stages of decay. Besides drinking tap water, your dentist also recommends choosing a toothpaste containing the natural substance.
4. Avoid Problematic Products
If you have certain dental issues, like sensitive teeth, you’ll want to avoid toothpaste that can aggravate the problem. For example, if you have tooth sensitivity, don’t use a whitening toothpaste. Instead, use one that combats the sensitivity while also being gentler on your teeth.
5. Skip Abrasive Toothpaste
Abrasive toothpaste can erode your enamel, leading to sensitivity and discoloration. Charcoal toothpaste is all the rage because it is said to treat stains and discoloration; however, it can strip away your enamel. Toothpaste containing calcium carbonate and silicates can remove food particles and bacteria from your teeth, but they can also damage your enamel.
Achieve a Healthy Smile at Home
With the right toothpaste and a soft-bristled toothbrush, you can ensure your brushing routine is effective to lessen your risk of tooth decay and gum disease. Don’t forget to use high-quality floss every night to remove harmful bacteria left behind by brushing. Your dentist also advises scheduling a cleaning and checkup at least every 6 months. With the right products, proper routine, and regular dental care, you can ensure your smile stays healthy for a lifetime.
About Dr. Chris J. Devlin
If you need a cleaning and checkup, don’t Google “dentist near me.” Instead, choose Dr. Devlin, who has undergone advanced training at many prestigious facilities, including the Dawson Academy and Pankey Institute. He provides the personalized care your teeth and gums need to thrive. Contact our office today to schedule an appointment for a cleaning and checkup.